Psychotherapy
I specialize in anxiety, depression, people-pleasing tendencies, assertiveness, and boundary setting in relationships. I aim to create a nonjudgmental, compassionate, and honest space where clients can explore all aspects of their lives and inner worlds. I encourage clients to go at their own pace and venture to these hard places in a supportive and safe environment.
In our fast-paced world, therapy can be a refreshing space in which we are allowed to slow down and reflect.
Specialties
Alison has expertise in anxiety, depression, grief and loss, trauma, and life transitions.
Education
Bachelor’s degree in psychology, UBC & Master of Counselling Psychology, City University Vancouver
Clients
Payment Info
Payments accepted by Mastercard, Amex, Visa, Wire
Online session - 50 min - $180.00
Online couples session - 50 min - $220.00
Therapies Used
Existential-Humanistic
Emotion-focused
Gestalt
Somatic awareness
Areas of Practice
Recovering from abusive relationships
People-pleasing tendencies
Boundary setting
Anxiety
Depression
Emotional regulation skills
Personal Growth
Couples Counselling
About Me
My name is Allie Huggins, and I’m a Registered Clinical Counsellor.
I I have over seven years of experience as a mental health professional for various non-profit organizations.
I help clients unravel their stories and make sense of themselves and their place in the world. This takes time, patience, and hard work. Part of this process involves exploring uncomfortable feelings, unfavourable parts of ourselves, and facing painful parts of our past. Another important aspect of therapy is setting new boundaries in relationships, which can be challenging to navigate.
Telehealth
Help From The Comfort Of Your Home
I offer video or phone counselling sessions. I see clients Canada-wide, and am covered by most extended health benefits. I do not offer direct billing. You will be reimbursed if you have coverage.
Happy Clients
Allie is a truly wonderful person and a great counsellor! She listens well, is very open minded, and genuinely cares for her clients and their well-being. I would highly recommend her to anyone looking for a counsellor to help them in any area of their lives.
I began working with Allie a few weeks ago and –even with this online context — she immediately made the experience comfortable. I appreciate Allie’s warmth, directness, skills, and insight. I would certainly return to Allie in the future.
Allie Says: