psychotherapy

  • I offer video, phone, or in person sessions at my office in downtown Kelowna.


About Me

My name is Allie Huggins, and I’m a Registered Clinical Counsellor located in Vancouver, and Kelowna, BC. I have expertise in anxiety, depression, grief and loss, trauma, and life transitions. I also see couples who are facing challenges in their communication. I have over seven years of experience as a mental health professional for various non-profit organizations.

I help clients unravel their stories and make sense of themselves and their place in the world. This takes time, patience, and hard work. Part of this process involves exploring uncomfortable feelings, unfavourable parts of ourselves, and facing painful parts of our past. Another important aspect of therapy is setting new boundaries in relationships, which can be challenging to navigate. Allowing a therapist to sit with you while you explore complex aspects of yourself and your life can be necessary for real change and movement. I encourage clients to go at their own pace and venture to these hard places in a supportive and safe environment.

info@hugginscounselling.com